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Active with Arthritis

Posted by Mia Murphy on 6th Apr 2020

The US Center for Disease Control & Prevent has some great tips for introducing exercise and explains why physical activity is so important for people with arthritis.If you have arthritis, parti … read more
What is inflammation?

What is inflammation?

Posted by Mia Murphy on 19th Mar 2020

When your immune system detects a threat such as infection, stress or harmful chemicals, it responds by producing inflammation to protect your cells from damage. Inflammation is usually beneficial – … read more

​How to use emu oil for hair and scalp health

Posted by Mia Murphy on 4th Jun 2019

How to use emu oil for hair and scalp healthItchy scalp driving you crazy? Hair so fried that birds keep trying to build nests in it? Or is it your lack of hair that’s worrying you? Whatever your h … read more

When to moisturise with emu oil

Posted by Mia Murphy on 6th Mar 2019

When to moisturise with emu oilIf you’ve always moisturised your face and body with creams and lotions, the idea of slathering oil from the top of your head to the tip of your toes might freak you o … read more

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