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When your immune system detects a threat such as infection, stress or harmful chemicals, it responds by producing inflammation to protect your cells from damage. Inflammation is usually beneficial – … read more

How to use emu oil for hair and scalp healthItchy scalp driving you crazy? Hair so fried that birds keep trying to build nests in it? Or is it your lack of hair that’s worrying you? Whatever your h … read more

When to moisturise with emu oilIf you’ve always moisturised your face and body with creams and lotions, the idea of slathering oil from the top of your head to the tip of your toes might freak you o … read more

What you need to know about an anti-inflammatory diet (plus, 3 recipes to try!)Chronic joint and muscle pain can significantly affect your quality of life. You might experience inflammation and disc … read more

Emu oil and digestive healthAlmost half the Australian population suffer digestive problems, according to the Gut Foundation Australia. If you’re looking for a way to relieve uncomfortable symptoms … read more